Ghost Town

A city in Humberstone, Chile turned into a ghost town. No less than 100 years the city was inhabited since abandoned by its inhabitants.Humberstone founded in 1862 and became the epicenter for Chile as a producer of sodium nitrate used in explosives. The city was also known as an agricultural town.

Change from rama city into a ghost town, began in 1940. At that time, approximately 3,700 people living in Humberstone Mexico are watching a movie in the theater and operetta Spanish city.

However, the theater building collapsed, killing everyone inside. Since then a lot of noise the screams of people in the former building and also there is a apparition appears in the photo.

In 1959 the industrial activities in the city had been closed due to bankruptcy and the workers have found new jobs in other areas.

City that was once so advanced now become deserted, while the people's possessions lay abandoned. Clothing, shoes and other items left alone until the dust.

Humberstone declared a national monument by the government of Chile in 1970 and became a UNESCO World Heritage Site in 2005.

However, after years of earthquakes and vandalism that occurred in the city resulted in the city is included in the world heritage list of the most dangerous and the city is known as the City of Ghosts.

http://www.unikgaul.com

5 Unique Design Payphone

Pay phone is a public telephone service facility, which is enjoyed by way of entering the service of money (usually coins) or a phone card before making the call. Public telephone was first invented by William Gray in 1889 and installed at a bank in the hart ford Connecticut. The discovery is growing rapidly and in 1992 the number of public phones in the United States 81,000 pieces. But as development, public phones today have a lot of changes, many public phones are combined with modern art.

1. Payphone Head Shark

A Russian street artist, Renald from Petrozavodsk, change the pay phone used to be the head shape sekor shark. However, because the art is illegal. telephone company payphone reshaped into shape. But the artists do not give up, he said he would make art in public phone another by using spray paint is stronger than ever.

2. Payphone Madeof Ice

Public phones this one is made of 100% pure ice in Alaska. Starting from the fad of an artist in Alaska who want to make the house but the design is too small and eventually become a public telephone. How about in our country huh? This will definitely pay phones disappear due to melting.

3. Payphone Hello  kitty

A female artist who likes hello kitty since I was little change in public phone near his home became head hello kitty. Complete with the typical kitty cat ears with her ​​ribbon. The interior was also dominated by the color pink.

4. Payphone chicken

It's funny to see the general design of this phone, blue and shaped chicken with a phone in his stomach. The public phone was made around the farm near the beach in brazil, cock-shaped design for the wishes of the owners of the farm.

5. Payphone runs in uganda

In Uganda, the Bank Ken found the idea to make running a telephone booth. He wrote the title and posted his picture to Afrigadget, one of the favorite sites in uganda. Payphone his running pretty neat, with a backup battery that allows him to stay on the road longer.

http://www.unikgaul.com

5 Successful Indonesian films worldwide

Indonesian film phenomenon is currently being exciting, though many movies with genre and 'spice' elbowing each other for the same quarter in the money market and the popularity of Indonesian films. But lately the world of Indonesian cinema again struck with a pride and prestige internationally, as a genre movie action / action successfully exploded in the international market, The Raid, a movie that also raised to typical Indonesian martial arts. For the following 5 movies uniknya.com summarizes the successful work of the nation in the international arena:

1.  The Raid                                             

 Indonesian film world who just horrendous world through the Raid movie, hollywood premiere in extraordinary acclaim from film-makers, not only in America even the movie received high appreciation, in Canada, Australia is also a country where the premiere simultaneously always crowded with spectators.

Before circulating in the cinema, 'The Raid' which was produced in 2011 has been to gain a variety of prestigious awards in the world of film, such as the Cadillacs People's Choice Award, at the Toronto International Film Festival 2011, and the Best Film as well as the Audience Award at the Jameson Dublin International Film Festival 2012 . 'The Raid' also participated in the Sundance film festival in 2012, and became one of the most favored works committee Sundance.

2. Pintu Terlarang

Breakthrough in the world of international film done other films namely Indonesia, forbidden door. Actual horror movie starring Fachri Albar is less appreciated in Indonesia. But the movie was released in 2009 is enough to receive an award in an international.

Even the 'Forbidden' selected and screened at the International Film Festival Rotterdam event to 38 on 21 January to 1 February 2009 ago, and quite proud of awards won at Fantastic Film Festival. In the festival that was held in South Korea is 16 to July 26, 'Forbidden' awarded the Best of Puchon or one of the best film category.

Besides Fachri Albar, the film involves other renowned artists such as Marsha Timothy, Ario Bayu, Tio Pakusadewo, and Henidar Amroe, this film diadapasi from the same titled novel, work of Sekar Ayu Asmara.

3. Daun Diatas Bantal

The film is less interested in their own country but highly appreciated abroad also received the film leaves on the pillow. Film by director Garin Nugroho's produced in 1998 had been halted manufacturing due to the economic crisis that hit Indonesia in 1987 ago.

The film is produced by Christine Hakim was finally settled in Australia. The film tells the story of a mother with three street children was completed thanks to the help of a third party, such as the Hubert Bals Fund, NHK, and others.

Although penggarapannya was stopped, but the film is considered to have the quality of a movie festival in cultivation. Proved with several awards achieved international donor leaves on the pillow.

In the event the Asian Pacific Film Festival in 1998, 'Leaves on Top Pillows' named best film and best actress Christine Hakim. Seeded Silver Screen Award in the category Best Asian Feature films at the Singapore International Film Festival in 1999. While director Garin Nugroho obtain Special Jury Prize at the Tokyo International Film Festival 1998.

4. Laskar Pelangi

Other Indonesian films which received many international awards namely Laskar Pelangi. The film is adapted from the bestselling novel by Andrea Hirata with the same title is also one of the films screened at international film festivals fukuoka 2009 in Japan.

film directed by Riri Riza was also screened at the film festival asian barcelona in spain 2009, international movie festival singapore 2009, 11th Udine Far East Film Festival in Italy, and the Los Angeles Asian Pacific Film Festival 2009 in the United States.

Even in countries such as movie studios, Namibia, Spain, Italy, Hong Kong, Singapore, Germany, USA, Australia, and Portugal rollicking broadcast the film on a dream 10 children in a remote village in the education.

Upon release in 2008, 'Laskar Pelangi' won the Golden Butterfly Award for best film at the International Festival of Films for Children and Young Adults in Hamedan, Iran. Being nominated for best film at the Berlin International Film Festival 2009, as well as the best asian movie editor, 2009 in Hong Kong.

5. Pasir Berbisik

Other Indonesian films that managed to steal the attention of the world, 'Whispering Sand'. The film is directed by Nan Achnas take keindangan background of Mount Bromo. In addition to the sharpness of story ideas, the charm of the natural beauty of Mount Bromo to make this film has tremendous appeal.

Not to mention the acting of a senior actress Christine Hakim with a young actress at the time, Sastro Dian Ward, observers rated movie in the country, made a 'Whispering Sand' feels more alive and enjoyable. The totality of top artists such as, Didi Petet, Dik Doang, Slamet Raharjo, Mang Udel, and the film shows Dessy Fitri Indonesia also has its own class.

After quite got the attention of filmmakers in this country, 'Sand Whisper' is able to achieve international awards, such as Best Cinematography Award, Best Sound Award, and the Jury's Special Award for Most Promising Director for Film Festival Asia Pacific 2001, the artist best female, Festival Film Asiatique Deauville 2002. Best female artist at the Singapore Film Festival 15th among nations.

http://www.unikgaul.com

Ac Milan

I'll tell you about the football club I love. Ac Milan is one of the biggest football clubs in the world. This club came from Italy in the city of milan. I've always loved this club, a lot of players that I like, including Paolo Maldini. Paolo Maldini is AC Milan legend, during his career he only strengthen rosseneri alone. And here's a brief history of ac milan.

AC Milan was founded on December 16, 1899, by dialing / Nickname: Rossoneri (Red and Blacks) in accordance with the AC Milan shirt color oversize red and black, or also known as il Diavolo (the Devil). AC Milan Originally founded by a group of British businessmen led by Alfred Edwards. In 1926 construction started on the San Siro stadium construction Rossoneri are supervised directly by the King of Tyre and club president Piero Pirelli. At AC Milan 1945 changed its name to Associazione Calcio Milan, and was carrying keberuntuangan name for Milan, since renamed the Rossoneri celebrated their first Scudetto in 1950/51 after 44 years of grazing without a degree.

In 1963 the Rossoneri lifted the trophy 'European Champion Clubs' after beating Benfica at Wembley stadium with a 2-1 victory. In 1969 to lift the two-time Cup. In the 1980s Milan altered by Silvio Berlusconi to appoint Arrigo Sacchi as coach and brought the Dutch trio of Ruud Gullit, Marco van Basten and Frank Rijkaard who made ​​the Rossoneri won the European Cup in 1991/92 and took home the title of Serie A.

 In 1993 the Rossoneri failed to lift the Champions Tropy and ranks second in the finals when they lost the UEFA Champions League in the stadium Olympique de Marseille, but Milan immerse FC Barcelona the following year 1994. In November 2001 Sacchi was appointed Milan coach took another Scudetto and two Champions League titles. Sacchi is a protege Carlo Ancelotti.

In 2003 Milan lifted the European Cup in England. Four years later the Rossoneri redeem their defeat on penalties against Liverpool FC in the 2005 final by beating them in Athens then Milan won the trophy for the seventh time.

In 2010 Milan appoint Massimiliano Allegri as fruitful as his coach and managed to secure the Scudetto in his first season.

In 2012, president of AC Milan took the decision to retire the old players. And Milan began to play young players. Due to lack of experience there, ac Milan have struggled this season because AC Milan just to place 3rd. I think there are some names of young players who look good enough that El Shaarawy and de Sciglio.

Honours Degree Milan

UEFA club competitions (runners-up in brackets)

• European Champion League Champions: 1963, 1969, 1989, 1990, 1994, 2003, 2007, (1958), (1993), (1995), (2005)

 • Champion UEFA Cup: 1968, 1973, (1974)

• UEFA Super Cup: 1989, 1990, 1994, 2003, 2007, (1973), (1993) degree Domestic

 • League title: 18 times

 • Italian Cup: 5 times

http://ballover.blogspot.com

Which is Better for Body, Walking or Running?

California, Walking and running are the most popular physical exercise. Various studies conducted to discover which is better effects on the body. Are the conclusions the researchers?

According to the researchers, large or small effect of this practice depends both on purpose to do it. If for example you want to control your weight, then you should run, as quoted by the NY Times.

In a study published in Medicine & Science in Sports & Exercise, researchers examined survey data from 15 237 32 215 runners and walkers registered in The National Runners and Walkers' Health Study, a large survey conducted at the Lawrence Berkeley National Laboratory, California.

Participants asked for information about weight, waist circumference, diet, and weekly mileage walking or running when they join in this survey. This data was then asked again 6 years later.

As a result, people who exercise almost run leaner compared to those on foot. Over the years, people who ran maintaining body mass and waist circumference they are much better than walking.

Reason ran better in the regulation of body weight than is unclear. However, experts say that running burns more calories per hour than walking.

Another reason is the effect of running on appetite. In a study published in the Journal of Obesity, revealed that pedestrians take about 50 more calories than they burn during a 1 hour walk. While running to consume 200 fewer calories than they burn calories after running for 1 hour.

After each run and walk, runners proved to have increased levels of the hormone peptide YY. This hormone is proven to work to suppress appetite. While the people who walk not have elevated levels of peptide YY, appetite so they stay warm.

However, studies also show that walking can be just as beneficial as running.

"If you plan to walk, but want the same number of calories burned as running, then you have to walk about 1.5 times as much and takes about 2 times longer," said Paul T. Williams, a scientist Lawrence Berkeley National Laboratories.

Source

http://health.detik.com

5 Things to Hate About Sleep Loss

You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and even ability to lose weight. Here are 10 surprising -- and serious -- effects of sleep loss.

1. Sleepiness Causes Accidents

Sleep deprivation was a factor in some of the biggest disasters in recent history: the 1979 nuclear accident at Three Mile Island, the massive Exxon Valdez oil spill, the 1986 nuclear meltdown at Chernobyl, and others.

But sleep loss is also a big public safety hazard every day on the road. Drowsiness can slow reaction time as much as driving drunk. The National Highway Traffic Safety Administration estimates that fatigue is a cause in 100,000 auto crashes and 1,550 crash-related deaths a year in the U.S. The problem is greatest among people under 25 years old.

Studies show that sleep loss and poor-quality sleep also lead to accidents and injuries on the job. In one study, workers who complained about excessive daytime sleepiness had significantly more work accidents, particularly repeated work accidents. They also had more sick days per accident.

2. Sleep Loss Dumbs You Down

Sleep plays a critical role in thinking and learning. Lack of sleep hurts these cognitive processes in many ways. First, it impairs attention, alertness, concentration, reasoning, and problem solving. This makes it more difficult to learn efficiently.

Second, during the night, various sleep cycles play a role in “consolidating” memories in the mind. If you don’t get enough sleep, you won’t be able to remember what you learned and experienced during the day.

3. Sleep Deprivation Can Lead to Serious Health Problems

Sleep disorders and chronic sleep loss can put you at risk for:

Heart disease, Heart attack, Heart failure, Irregular heartbeat, High blood pressure, Stroke, Diabetes

According to some estimates, 90% of people with insomnia -- a sleep disorder characterized by trouble falling and staying asleep -- also have another health condition.

4. Lack of Sleep Kills Sex Drive

Sleep specialists say that sleep-deprived men and women report lower libidos and less interest in sex. Depleted energy, sleepiness, and increased tension may be largely to blame.

For men with sleep apnea, a respiratory problem that interrupts sleep, there may be another factor in the sexual slump. A study published in the Journal of Clinical Endocrinology & Metabolism in 2002 suggests that many men with sleep apnea also have low testosterone levels. In the study, nearly half of the men who suffered from severe sleep apnea also secreted abnormally low levels of testosterone during the night.

5. Sleepiness Is Depressing

Over time, lack of sleep and sleep disorders can contribute to the symptoms of depression. In a 2005 Sleep in America poll, people who were diagnosed with depression or anxiety were more likely to sleep less than six hours at night.

The most common sleep disorder, insomnia, has the strongest link to depression. In a 2007 study of 10,000 people, those with insomnia were five times as likely to develop depression as those without. In fact, insomnia is often one of the first symptoms of depression.

Insomnia and depression feed on each other. Sleep loss often aggravates the symptoms of depression, and depression can make it more difficult to fall asleep. On the positive side, treating sleep problems can help depression and its symptoms, and vice versa.

Source:
http://yourhealthylifeglobe.blogspot.com